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Beating Anger

- The eight-point plan for coping with rage
Af: Mike Fisher Engelsk Paperback

Beating Anger

- The eight-point plan for coping with rage
Af: Mike Fisher Engelsk Paperback
Tjek vores konkurrenters priser

We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.

Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it.

The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life.

Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it.

Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it.

The British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life.

Beating Anger is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781844135646
Indbinding: Paperback
Udgave:
ISBN-10: 1844135640
Kategori: Stresshåndtering
Udg. Dato: 10 mar 2005
Længde: 17mm
Bredde: 127mm
Højde: 196mm
Forlag: Vintage Publishing
Oplagsdato: 10 mar 2005
Forfatter(e): Mike Fisher
Forfatter(e) Mike Fisher

Kategori Stresshåndtering

ISBN-13 9781844135646

Sprog Engelsk

Indbinding Paperback

Sider 272

Udgave

Længde 17mm

Bredde 127mm

Højde 196mm

Udg. Dato 10 mar 2005

Oplagsdato 10 mar 2005

Forlag Vintage Publishing