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Be Stress-Free and Colour

- Channel Your Worries into a Comforting, Creative Activity
Af: Lacy Mucklow Engelsk Paperback

Be Stress-Free and Colour

- Channel Your Worries into a Comforting, Creative Activity
Af: Lacy Mucklow Engelsk Paperback
Tjek vores konkurrenters priser
Be Stress-Free and Colour is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided colouring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 colouring pages, all designed to help you unplug and unwind.

With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness or worse. A simple and inexpensive way to relieve stress is by colouring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate.

Be Stress-Free and Colour features designs that tackle seven of the most common stressors experienced by people worldwide: disorganisation and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment.

Be Stress-Free and Colour will have you enjoying the day and relaxing before you know it!

Also available: Be Calm and Colour.
Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Be Stress-Free and Colour is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided colouring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 colouring pages, all designed to help you unplug and unwind.

With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness or worse. A simple and inexpensive way to relieve stress is by colouring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate.

Be Stress-Free and Colour features designs that tackle seven of the most common stressors experienced by people worldwide: disorganisation and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment.

Be Stress-Free and Colour will have you enjoying the day and relaxing before you know it!

Also available: Be Calm and Colour.
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9780785838708
Indbinding: Paperback
Udgave:
ISBN-10: 0785838708
Udg. Dato: 9 jun 2020
Længde: 14mm
Bredde: 216mm
Højde: 241mm
Forlag: Quarto Publishing Group USA Inc
Oplagsdato: 9 jun 2020
Forfatter(e): Lacy Mucklow
Forfatter(e) Lacy Mucklow


Kategori Kontormateriel, papirvarer


ISBN-13 9780785838708


Sprog Engelsk


Indbinding Paperback


Sider 128


Udgave


Længde 14mm


Bredde 216mm


Højde 241mm


Udg. Dato 9 jun 2020


Oplagsdato 9 jun 2020


Forlag Quarto Publishing Group USA Inc

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