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  1. Bog
  2. Matematik og naturvidenskab
  3. Naturvidenskab

Anatomy in Action

- The Dynamic Muscular Systems that Create and Sustain the Moving Body
Af: Theodore Dimon Jr. Engelsk Paperback

Anatomy in Action

- The Dynamic Muscular Systems that Create and Sustain the Moving Body
Af: Theodore Dimon Jr. Engelsk Paperback
Tjek vores konkurrenters priser
An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds

What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything!

Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key.

In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. Readers will learn about dynamic design and the body in action, including:
 
  • How the musculoskeletal system works as a whole
  • The relationship between proprioception and muscle length
  • About maximizing spinal, shoulder, hip, arm, and leg stability and health
  • The important role of breath and breathing
  • About posture and musculoskeletal support
    •  
    With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body.
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    Tjek vores konkurrenters priser
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    Fragt: 39 kr
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    Tjek vores konkurrenters priser
    An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds

    What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything!

    Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key.

    In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. Readers will learn about dynamic design and the body in action, including:
     
  • How the musculoskeletal system works as a whole
  • The relationship between proprioception and muscle length
  • About maximizing spinal, shoulder, hip, arm, and leg stability and health
  • The important role of breath and breathing
  • About posture and musculoskeletal support
    •  
    With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body.
    Vis mere
    Se mere i:
    Produktdetaljer
    Sprog: Engelsk
    Sider: 224
    ISBN-13: 9781623175801
    Indbinding: Paperback
    Udgave:
    ISBN-10: 1623175801
    Kategori: Naturvidenskab
    Udg. Dato: 19 okt 2021
    Længde: 21mm
    Bredde: 255mm
    Højde: 178mm
    Forlag: North Atlantic Books,U.S.
    Oplagsdato: 19 okt 2021
    Forfatter(e): Theodore Dimon Jr.
    Forfatter(e) Theodore Dimon Jr.

    Kategori Naturvidenskab

    ISBN-13 9781623175801

    Sprog Engelsk

    Indbinding Paperback

    Sider 224

    Udgave

    Længde 21mm

    Bredde 255mm

    Højde 178mm

    Udg. Dato 19 okt 2021

    Oplagsdato 19 okt 2021

    Forlag North Atlantic Books,U.S.

    Kategori sammenhænge