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Advice Not Given

- A Guide to Getting Over Yourself
Af: Dr Mark Epstein Engelsk Paperback

Advice Not Given

- A Guide to Getting Over Yourself
Af: Dr Mark Epstein Engelsk Paperback
Tjek vores konkurrenters priser

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.

Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein''s advice can be used by all, and will provide wise counsel in a confusing world.

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Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.

Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein''s advice can be used by all, and will provide wise counsel in a confusing world.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781788171557
Indbinding: Paperback
Udgave:
ISBN-10: 1788171551
Kategori: Buddhisme
Udg. Dato: 16 jan 2018
Længde: 29mm
Bredde: 228mm
Højde: 155mm
Forlag: Hay House UK Ltd
Oplagsdato: 16 jan 2018
Forfatter(e): Dr Mark Epstein
Forfatter(e) Dr Mark Epstein


Kategori Buddhisme


ISBN-13 9781788171557


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 29mm


Bredde 228mm


Højde 155mm


Udg. Dato 16 jan 2018


Oplagsdato 16 jan 2018


Forlag Hay House UK Ltd