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A Practical Guide to Overcoming Phobias

- Stand Up to Your Fears
Af: Patricia Furness-Smith Engelsk Paperback

A Practical Guide to Overcoming Phobias

- Stand Up to Your Fears
Af: Patricia Furness-Smith Engelsk Paperback
Tjek vores konkurrenters priser
Break down your fears into manageable parts.Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviours. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.
Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
Break down your fears into manageable parts.Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you stand up to your fears and free yourself from avoidance behaviours. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them, so that the fear is no longer in control.
Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781785784675
Indbinding: Paperback
Udgave:
ISBN-10: 1785784676
Udg. Dato: 4 apr 2019
Længde: 15mm
Bredde: 138mm
Højde: 155mm
Forlag: Icon Books
Oplagsdato: 4 apr 2019
Forfatter(e): Patricia Furness-Smith
Forfatter(e) Patricia Furness-Smith


Kategori Håndtering: Angst, fobier & mentale tilstande


ISBN-13 9781785784675


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 15mm


Bredde 138mm


Højde 155mm


Udg. Dato 4 apr 2019


Oplagsdato 4 apr 2019


Forlag Icon Books

Kategori sammenhænge