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10 Things You Can Do to Feel Happier Straight Away

Af: Dr Chris Williams Engelsk Paperback

10 Things You Can Do to Feel Happier Straight Away

Af: Dr Chris Williams Engelsk Paperback
Tjek vores konkurrenters priser
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.
Tjek vores konkurrenters priser
Normalpris
kr 78
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people’s difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.
Produktdetaljer
Sprog: Engelsk
Sider: 32
ISBN-13: 9780232529005
Indbinding: Paperback
Udgave:
ISBN-10: 0232529000
Kategori: Populærpsykologi
Udg. Dato: 23 apr 2012
Længde: 3mm
Bredde: 131mm
Højde: 132mm
Forlag: Darton, Longman & Todd Ltd
Oplagsdato: 23 apr 2012
Forfatter(e): Dr Chris Williams
Forfatter(e) Dr Chris Williams


Kategori Populærpsykologi


ISBN-13 9780232529005


Sprog Engelsk


Indbinding Paperback


Sider 32


Udgave


Længde 3mm


Bredde 131mm


Højde 132mm


Udg. Dato 23 apr 2012


Oplagsdato 23 apr 2012


Forlag Darton, Longman & Todd Ltd

Kategori sammenhænge