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Your Pregnancy Nutrition Guide
- What to eat when you're pregnant
Engelsk Paperback
Your Pregnancy Nutrition Guide
- What to eat when you're pregnant
Engelsk Paperback

166 kr
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Om denne bog

Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:

· What to avoid and which supplements to take
· Ways to eat a healthy vegetarian or vegan pregnancy diet
· Which nutrients are important at each trimester
· How to manage symptoms such as morning sickness and fatigue
· Pregnancy and preconception superfoods and recipes
· How to allergy-proof your baby and optimise their development

With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.










Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780091955168
Indbinding:
Paperback
Udgave:
ISBN-10:
0091955165
Kategori:
Udg. Dato:
6 aug 2015
Længde:
16mm
Bredde:
127mm
Højde:
199mm
Forlag:
Ebury Publishing
Oplagsdato:
6 aug 2015
Forfatter(e):
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