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Thrive Through Yoga
- A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
Engelsk
Bogcover for Thrive Through Yoga af Nicola Jane Hobbs, 9781472942999
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781472942999
Indbinding:
Paperback
ISBN-10:
147294299X
Udg. Dato:
28 dec 2017
Størrelse i cm:
21,0 x 23,5 x 1,8
Oplagsdato:
28 dec 2017
Forfatter(e):

Thrive Through Yoga

- A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
Engelsk
Paperback 2017
Format:

Bog beskrivelse

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.

Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom.

Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations.

Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.

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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781472942999
Indbinding:
Paperback
ISBN-10:
147294299X
Udg. Dato:
28 dec 2017
Størrelse i cm:
21,0 x 23,5 x 1,8
Oplagsdato:
28 dec 2017
Forfatter(e):
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