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The Omad Diet

- Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight
Af: Alyssa Sybertz Engelsk Paperback

The Omad Diet

- Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight
Af: Alyssa Sybertz Engelsk Paperback
Tjek vores konkurrenters priser
The One Meal a Day approach to fasting is an efficient way to burn fat and lose weight. But eating only one meal a day, when done improperly, can deprive your body of the nutrients and energy it needs to thrive. The OMAD Diet will show you how to take this approach in the healthiest and most mindful way possible. Then, once you have the technique down, it provides over 100 recipes to make your one-meal planning a breeze. Eating one meal a day may be extreme, but it doesn''t have to be miserable with these tasty and easy recipes that conform to keto, paleo, plant-based, gluten-free lifestyles and more.
Tjek vores konkurrenters priser
Normalpris
kr 202
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
The One Meal a Day approach to fasting is an efficient way to burn fat and lose weight. But eating only one meal a day, when done improperly, can deprive your body of the nutrients and energy it needs to thrive. The OMAD Diet will show you how to take this approach in the healthiest and most mindful way possible. Then, once you have the technique down, it provides over 100 recipes to make your one-meal planning a breeze. Eating one meal a day may be extreme, but it doesn''t have to be miserable with these tasty and easy recipes that conform to keto, paleo, plant-based, gluten-free lifestyles and more.
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781646040308
Indbinding: Paperback
Udgave:
ISBN-10: 1646040309
Udg. Dato: 3 dec 2020
Længde: 21mm
Bredde: 216mm
Højde: 140mm
Forlag: Ulysses Press
Oplagsdato: 3 dec 2020
Forfatter(e): Alyssa Sybertz
Forfatter(e) Alyssa Sybertz


Kategori Sund mad og helsekost


ISBN-13 9781646040308


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 21mm


Bredde 216mm


Højde 140mm


Udg. Dato 3 dec 2020


Oplagsdato 3 dec 2020


Forlag Ulysses Press