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  2. Quiz
  3. Gåder, hjernegymnastik og quiz

The Mindfulness Puzzle Book

- Relaxing Puzzles to De-stress and Unwind
Af: Gareth Moore Engelsk Paperback

The Mindfulness Puzzle Book

- Relaxing Puzzles to De-stress and Unwind
Af: Gareth Moore Engelsk Paperback
Tjek vores konkurrenters priser

OVER 130,000 COPIES SOLD.

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity

This is the first in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book coming later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3.

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life.

Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids'' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.

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Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

OVER 130,000 COPIES SOLD.

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity

This is the first in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book coming later in 2020. There is also an ebook, Mindfulness Puzzles for Your Kindle, comprising content from books 2 and 3.

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life.

Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids'' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781472137500
Indbinding: Paperback
Udgave:
ISBN-10: 1472137507
Kategori: Gåder, hjernegymnastik og quiz
Udg. Dato: 18 aug 2016
Længde: 15mm
Bredde: 135mm
Højde: 215mm
Forlag: Little, Brown Book Group
Oplagsdato: 18 aug 2016
Forfatter(e): Gareth Moore
Forfatter(e) Gareth Moore

Kategori Gåder, hjernegymnastik og quiz

ISBN-13 9781472137500

Sprog Engelsk

Indbinding Paperback

Sider 192

Udgave

Længde 15mm

Bredde 135mm

Højde 215mm

Udg. Dato 18 aug 2016

Oplagsdato 18 aug 2016

Forlag Little, Brown Book Group

Kategori sammenhænge