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The Men's Health Diet

- 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!
Af: Men's Health, Heather Hurlock, Stephen Perrine, Adam Bornstein Engelsk Paperback

The Men's Health Diet

- 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!
Af: Men's Health, Heather Hurlock, Stephen Perrine, Adam Bornstein Engelsk Paperback
Tjek vores konkurrenters priser
For more than 20 years, Men''s Health has been America''s number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men''s Health Diet - Stephen Perrine with Adam Bornstein, Heather Hurlock, and the Editors of Men''s Health - is a proven program backed by cutting-edge research that works with a reader''s body to build muscle and shed pounds-in just 27 days.

This unique program features 7 supersimple Rules of the Ripped-scientifically proven, breakthrough strategies that often run counter to standard "diet" advice (like Rule #7: Eat whatever you want at least 20 percent of the time!). Built around 8 "Fast & Lean" superfood groups, The Men''s Health Diet is so easy, so effective, readers can''t help but turn fat into muscle and stay strong and lean for life.

Features include: 101 Tips That Will Change Your Life in 10 Seconds or Less; The Men''s Health Muscle System exercise plan; and the 250 Best Foods for Men. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, more muscular body.
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Normalpris
kr 202
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
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For more than 20 years, Men''s Health has been America''s number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss: The Men''s Health Diet - Stephen Perrine with Adam Bornstein, Heather Hurlock, and the Editors of Men''s Health - is a proven program backed by cutting-edge research that works with a reader''s body to build muscle and shed pounds-in just 27 days.

This unique program features 7 supersimple Rules of the Ripped-scientifically proven, breakthrough strategies that often run counter to standard "diet" advice (like Rule #7: Eat whatever you want at least 20 percent of the time!). Built around 8 "Fast & Lean" superfood groups, The Men''s Health Diet is so easy, so effective, readers can''t help but turn fat into muscle and stay strong and lean for life.

Features include: 101 Tips That Will Change Your Life in 10 Seconds or Less; The Men''s Health Muscle System exercise plan; and the 250 Best Foods for Men. Packed with easy-to-prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, more muscular body.
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Produktdetaljer
Sprog: Engelsk
Sider: 336
ISBN-13: 9781609619916
Indbinding: Paperback
Udgave:
ISBN-10: 1609619919
Kategori: Mænds sundhed
Udg. Dato: 21 maj 2013
Længde: 21mm
Bredde: 155mm
Højde: 229mm
Forlag: Rodale Incorporated
Oplagsdato: 21 maj 2013
Forfatter(e): Men's Health, Heather Hurlock, Stephen Perrine, Adam Bornstein
Forfatter(e) Men's Health, Heather Hurlock, Stephen Perrine, Adam Bornstein

Kategori Mænds sundhed

ISBN-13 9781609619916

Sprog Engelsk

Indbinding Paperback

Sider 336

Udgave

Længde 21mm

Bredde 155mm

Højde 229mm

Udg. Dato 21 maj 2013

Oplagsdato 21 maj 2013

Forlag Rodale Incorporated