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The Healthy Coping Colouring Book and Journal

- Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Af: Pooky Knightsmith Engelsk Paperback

The Healthy Coping Colouring Book and Journal

- Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Af: Pooky Knightsmith Engelsk Paperback
Tjek vores konkurrenters priser

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.

With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.

Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.

With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781785921391
Indbinding: Paperback
Udgave:
ISBN-10: 1785921398
Udg. Dato: 21 dec 2016
Længde: 14mm
Bredde: 150mm
Højde: 210mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 dec 2016
Forfatter(e): Pooky Knightsmith
Forfatter(e) Pooky Knightsmith


Kategori Børn & Unge: Praktiske fag


ISBN-13 9781785921391


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 14mm


Bredde 150mm


Højde 210mm


Udg. Dato 21 dec 2016


Oplagsdato 21 dec 2016


Forlag Jessica Kingsley Publishers

Kategori sammenhænge