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The Food Effect Diet
- Eat More, Weigh Less, Look and Feel Better
Engelsk Paperback
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The Food Effect Diet
- Eat More, Weigh Less, Look and Feel Better
Engelsk Paperback

166 kr
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Om denne bog

AS SEEN IN THE TIMES.

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE


The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality.

A perfect antidote to faddy, restrictive crash diets that don''t work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant ''no no'' is red meat.

As well as a detailed programme for the four-week ''attack'' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.








Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780349415826
Indbinding:
Paperback
Udgave:
ISBN-10:
034941582X
Udg. Dato:
28 dec 2017
Længde:
21mm
Bredde:
232mm
Højde:
152mm
Forlag:
Little, Brown Book Group
Oplagsdato:
28 dec 2017
Forfatter(e):
Products purchased together
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