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The Fast 800 Recipe Book

- Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Engelsk Paperback

The Fast 800 Recipe Book

- Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Engelsk Paperback

182 kr
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Om denne bog

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.



Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781780724133
Indbinding:
Paperback
Udgave:
ISBN-10:
1780724136
Kategori:
Udg. Dato:
13 jun 2019
Længde:
21mm
Bredde:
190mm
Højde:
246mm
Forlag:
Octopus Publishing Group
Oplagsdato:
13 jun 2019
Forfatter(e):
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