Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv

The Fast 800 Health Journal

Af: Dr Clare Bailey Mosley Engelsk Paperback

The Fast 800 Health Journal

Af: Dr Clare Bailey Mosley Engelsk Paperback
Tjek vores konkurrenters priser

**AS SEEN ON CHANNEL 4**

CHANGE YOUR HABITS, CHANGE YOUR LIFE

This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley''s bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives.

Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to:

- plan your meals
- record your calories and factor in upcoming events
- set yourself goals and reflect on the outcomes track activity levels
- monitor your mood, eating and sleep habits


With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.

Tjek vores konkurrenters priser
Normalpris
kr 145
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

**AS SEEN ON CHANNEL 4**

CHANGE YOUR HABITS, CHANGE YOUR LIFE

This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley''s bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives.

Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to:

- plan your meals
- record your calories and factor in upcoming events
- set yourself goals and reflect on the outcomes track activity levels
- monitor your mood, eating and sleep habits


With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781780724164
Indbinding: Paperback
Udgave:
ISBN-10: 1780724160
Udg. Dato: 26 dec 2019
Længde: 17mm
Bredde: 130mm
Højde: 189mm
Forlag: Octopus Publishing Group
Oplagsdato: 26 dec 2019
Forfatter(e): Dr Clare Bailey Mosley
Forfatter(e) Dr Clare Bailey Mosley


Kategori Diæter og slankekure


ISBN-13 9781780724164


Sprog Engelsk


Indbinding Paperback


Sider 224


Udgave


Længde 17mm


Bredde 130mm


Højde 189mm


Udg. Dato 26 dec 2019


Oplagsdato 26 dec 2019


Forlag Octopus Publishing Group

Kategori sammenhænge