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The Clever Guts Recipe Book
- 150 delicious recipes to mend your gut and boost your health and wellbeing
Engelsk Paperback
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The Clever Guts Recipe Book
- 150 delicious recipes to mend your gut and boost your health and wellbeing
Engelsk Paperback

256 kr
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Om denne bog

In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.

With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.

Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781780723389
Indbinding:
Paperback
Udgave:
ISBN-10:
1780723385
Udg. Dato:
16 nov 2017
Længde:
16mm
Bredde:
245mm
Højde:
189mm
Forlag:
Octopus Publishing Group
Oplagsdato:
16 nov 2017
Forfatter(e):
Kategori sammenhænge