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The 1200-Calorie-a-Day Menu Cookbook

Af: Nancy Hughes Engelsk Paperback

The 1200-Calorie-a-Day Menu Cookbook

Af: Nancy Hughes Engelsk Paperback
Tjek vores konkurrenters priser

Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.

Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.

Choose from such low-calorie offerings as:

  • Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges
  • Roast beef salad with blue cheese in pitas and fresh apple slices
  • Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves
  • Raspberry-kissed pears in phyllo nests

Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.

Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.

Choose from such low-calorie offerings as:

  • Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced oranges
  • Roast beef salad with blue cheese in pitas and fresh apple slices
  • Sliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halves
  • Raspberry-kissed pears in phyllo nests

Each low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.

Produktdetaljer
Sprog: Engelsk
Sider: 180
ISBN-13: 9780809236336
Indbinding: Paperback
Udgave:
ISBN-10: 0809236338
Udg. Dato: 16 dec 1994
Længde: 10mm
Bredde: 204mm
Højde: 252mm
Forlag: Contemporary Books Inc
Oplagsdato: 16 dec 1994
Forfatter(e): Nancy Hughes
Forfatter(e) Nancy Hughes


Kategori Hurtig og enkel mad


ISBN-13 9780809236336


Sprog Engelsk


Indbinding Paperback


Sider 180


Udgave


Længde 10mm


Bredde 204mm


Højde 252mm


Udg. Dato 16 dec 1994


Oplagsdato 16 dec 1994


Forlag Contemporary Books Inc