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Self-Defense For Dummies
Engelsk Paperback
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Self-Defense For Dummies
Engelsk Paperback

159 kr
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Om denne bog
Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy oneHeighten your awareness of your surroundings and potential threatsSharpen your self-defense instincts and respond proactively to impending dangerMaster hand-to-hand combat basics and defend against grabs and holdsLearn how to use weapons and defend against them
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781394197088
Indbinding:
Paperback
Udgave:
ISBN-10:
139419708X
Udg. Dato:
13 nov 2023
Længde:
21mm
Bredde:
216mm
Højde:
140mm
Forlag:
John Wiley & Sons Inc
Oplagsdato:
13 nov 2023
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