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Rezoom

- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Af: Susan Peirce Thompson Engelsk Hardback

Rezoom

- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
Af: Susan Peirce Thompson Engelsk Hardback
Tjek vores konkurrenters priser

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.

Food addiction is very real, and it''s the hardest addiction to beat. But there is a solution. With her ground-breaking Rezoom Reframe, Susan Peirce Thompson PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.

Let Susan and Everett help you to find the sustainable way to manage your food and enjoy your Brightest Life.

''Nobody gives people the tools to transform their food from a health liability to a longevity asset like Susan Peirce Thompson. Bright Line Eating is truly life-saving for people who have struggled for years to unshackle themselves from the scourge of processed-food addiction.'' Mark Hyman MD, New York Times bestselling author

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Tjek vores konkurrenters priser
Normalpris
kr 259
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.

Food addiction is very real, and it''s the hardest addiction to beat. But there is a solution. With her ground-breaking Rezoom Reframe, Susan Peirce Thompson PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.

Let Susan and Everett help you to find the sustainable way to manage your food and enjoy your Brightest Life.

''Nobody gives people the tools to transform their food from a health liability to a longevity asset like Susan Peirce Thompson. Bright Line Eating is truly life-saving for people who have struggled for years to unshackle themselves from the scourge of processed-food addiction.'' Mark Hyman MD, New York Times bestselling author

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 264
ISBN-13: 9781401959074
Indbinding: Hardback
Udgave:
ISBN-10: 1401959075
Kategori: Diæt og ernæring
Udg. Dato: 28 dec 2021
Længde: 27mm
Bredde: 278mm
Højde: 172mm
Forlag: Hay House Inc
Oplagsdato: 28 dec 2021
Forfatter(e): Susan Peirce Thompson
Forfatter(e) Susan Peirce Thompson

Kategori Diæt og ernæring

ISBN-13 9781401959074

Sprog Engelsk

Indbinding Hardback

Sider 264

Udgave

Længde 27mm

Bredde 278mm

Højde 172mm

Udg. Dato 28 dec 2021

Oplagsdato 28 dec 2021

Forlag Hay House Inc

Kategori sammenhænge