Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Spil og hobby
Kurv
  1. Bog
  2. Quiz
  3. Indendørsspil

Q&A a Day for Enlightenment

- A Journal
Af: Deepak Chopra Engelsk Hardback

Q&A a Day for Enlightenment

- A Journal
Af: Deepak Chopra Engelsk Hardback
Tjek vores konkurrenters priser
Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation in America.

In the same format as Potter’s hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. The topics range from emotional to physical and spiritual: 

  • What are you experiencing emotionally in the present moment?
  • Observe your breath. How are you breathing? Deep? Short? Relaxed? Fast?
  • How can you bring light and love into the world?

Each page has three spaces under the prompt for responding—one for each succeeding year. As you respond to daily prompts over three years, you can chart emotional, physical, and spiritual growth and gain self-knowledge. Start at any point in the year. When you are finished, begin again on day one using the next space on the page. As the years go by, you''ll notice how your answers change (or don''t). These thoughtful questions have been developed to encourage you to look inside, dig down deep, and explore what makes you you.
Vis mere
Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation in America.

In the same format as Potter’s hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. The topics range from emotional to physical and spiritual: 

  • What are you experiencing emotionally in the present moment?
  • Observe your breath. How are you breathing? Deep? Short? Relaxed? Fast?
  • How can you bring light and love into the world?

Each page has three spaces under the prompt for responding—one for each succeeding year. As you respond to daily prompts over three years, you can chart emotional, physical, and spiritual growth and gain self-knowledge. Start at any point in the year. When you are finished, begin again on day one using the next space on the page. As the years go by, you''ll notice how your answers change (or don''t). These thoughtful questions have been developed to encourage you to look inside, dig down deep, and explore what makes you you.
Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 368
ISBN-13: 9780593579275
Indbinding: Hardback
Udgave:
ISBN-10: 0593579275
Kategori: Indendørsspil
Udg. Dato: 10 okt 2023
Længde: 33mm
Bredde: 159mm
Højde: 110mm
Forlag: Potter/Ten Speed/Harmony/Rodale
Oplagsdato: 10 okt 2023
Forfatter(e): Deepak Chopra
Forfatter(e) Deepak Chopra

Kategori Indendørsspil

ISBN-13 9780593579275

Sprog Engelsk

Indbinding Hardback

Sider 368

Udgave

Længde 33mm

Bredde 159mm

Højde 110mm

Udg. Dato 10 okt 2023

Oplagsdato 10 okt 2023

Forlag Potter/Ten Speed/Harmony/Rodale