Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Natural Superfoods
- 150 Nutrient-Packed Recipes for Complete Health, Vitality and Healing
Engelsk Paperback
Se mere i:
Natural Superfoods
- 150 Nutrient-Packed Recipes for Complete Health, Vitality and Healing
Engelsk Paperback

243 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Our most common fruits and vegetables are nature’s superfoods – packed full of vitamins, minerals and phytonutrients that should form the basis of a healthy diet to nurture both body and mind. This fantastic cookbook features a helpful introduction to the nutritional health benefits and healing properties of our most well-known superfoods, followed by 150 delicious, nutrient-packed family-friendly recipes. All the recipes feature a symbol key to show at a glance how many full portions of fruit and vegetables are included in each serving (never less than two) – taking the guesswork out of the daily meal choices. Finally, there''s a section of suggested menu plans for those needing a little extra support; anything from a pre-workout energy boost to a tonic for the skin.

Low fat, energy-giving, immunity-boosting and healing, superfood fruits and vegetables can – and should – form part of every meal, whether cooking for one or for the whole family. This essential book shows how incredibly easy that is to achieve.
Product detaljer
Sprog:
Engelsk
Sider:
184
ISBN-13:
9781848992443
Indbinding:
Paperback
Udgave:
1
ISBN-10:
1848992440
Udg. Dato:
21 jul 2015
Længde:
0mm
Bredde:
191mm
Højde:
216mm
Forlag:
Random House Inc
Oplagsdato:
21 jul 2015
Forfatter(e):
Books from the same author
Kategori sammenhænge