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Mindful Games

- Sharing Mindfulness and Meditation with Children, Teens, and Families
Af: Susan Kaiser Greenland Engelsk Paperback

Mindful Games

- Sharing Mindfulness and Meditation with Children, Teens, and Families
Af: Susan Kaiser Greenland Engelsk Paperback
Tjek vores konkurrenters priser
A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions

Playing games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new “A, B, C’s”—Attention, Balance, and Compassion—for your child’s learning, happiness, and success, offering context and guidance throughout. She introduces:

• Anchor games that develop concentration
• Visualization games that encourage kindness and focus
• Analytical games that cultivate clear thinking
• Awareness games for sensory awareness, self-regulating emotions, and gaining insight into ourselves, others, and relationships

Even though the games are designed for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own Attention, Balance, and Compassion and to explore the universal concepts that she presents. Our own mindfulness has a powerful effect on everyone in our lives—especially our children.


“A wonderful, fun, and engaging way to bring mindfulness into a child’s life.” —Daniel Goleman, author of Emotional Intelligence
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Tjek vores konkurrenters priser
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Fragt: 39 kr
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Tjek vores konkurrenters priser
A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions

Playing games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new “A, B, C’s”—Attention, Balance, and Compassion—for your child’s learning, happiness, and success, offering context and guidance throughout. She introduces:

• Anchor games that develop concentration
• Visualization games that encourage kindness and focus
• Analytical games that cultivate clear thinking
• Awareness games for sensory awareness, self-regulating emotions, and gaining insight into ourselves, others, and relationships

Even though the games are designed for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own Attention, Balance, and Compassion and to explore the universal concepts that she presents. Our own mindfulness has a powerful effect on everyone in our lives—especially our children.


“A wonderful, fun, and engaging way to bring mindfulness into a child’s life.” —Daniel Goleman, author of Emotional Intelligence
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 216
ISBN-13: 9781611803693
Indbinding: Paperback
Udgave:
ISBN-10: 1611803691
Kategori: Børn og unge: Selvbevidsthed og selvfølelse
Udg. Dato: 15 nov 2016
Længde: 13mm
Bredde: 141mm
Højde: 216mm
Forlag: Shambhala Publications Inc
Oplagsdato: 15 nov 2016
Forfatter(e): Susan Kaiser Greenland
Forfatter(e) Susan Kaiser Greenland

Kategori Børn og unge: Selvbevidsthed og selvfølelse

ISBN-13 9781611803693

Sprog Engelsk

Indbinding Paperback

Sider 216

Udgave

Længde 13mm

Bredde 141mm

Højde 216mm

Udg. Dato 15 nov 2016

Oplagsdato 15 nov 2016

Forlag Shambhala Publications Inc

Kategori sammenhænge