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Immunity Food Fix

- 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity
Af: Donna Beydoun Mazzola Engelsk Paperback

Immunity Food Fix

- 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity
Af: Donna Beydoun Mazzola Engelsk Paperback
Tjek vores konkurrenters priser
Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient. 

Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the common cold to how well one ages. Studies have shown that nutrition impacts immunity and disease development. The bottom line? What you put on your plate can heal you or hurt you.

The key to eating for immunity? Follow the rainbow. The 100 included superfoods are organized by primary benefit and bio-nutrients—which corresponds to food color.
  • Trying to Reverse Inflammation? Put Red foods like cherries and pomegranate on your plate.
  • Want to support Detoxification? Enjoy Green foods like kale and broccoli.
  • Need a power boost of Antioxidants? Go for Blue and Purple foods like figs, prunes, and plums.
  • Looking to build a healthy Microbiome and Digestion? Yellow foods such as lemons and pineapple are the ticket.
  • Are your Hormones out of balance? Try incorporating Orange foods such as Apricots and Cantaloupe​.
Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. So start boosting your immunity as soon as your next meal with Immunity Food Fix.
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Tjek vores konkurrenters priser
Normalpris
kr 231
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient. 

Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the common cold to how well one ages. Studies have shown that nutrition impacts immunity and disease development. The bottom line? What you put on your plate can heal you or hurt you.

The key to eating for immunity? Follow the rainbow. The 100 included superfoods are organized by primary benefit and bio-nutrients—which corresponds to food color.
  • Trying to Reverse Inflammation? Put Red foods like cherries and pomegranate on your plate.
  • Want to support Detoxification? Enjoy Green foods like kale and broccoli.
  • Need a power boost of Antioxidants? Go for Blue and Purple foods like figs, prunes, and plums.
  • Looking to build a healthy Microbiome and Digestion? Yellow foods such as lemons and pineapple are the ticket.
  • Are your Hormones out of balance? Try incorporating Orange foods such as Apricots and Cantaloupe​.
Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. So start boosting your immunity as soon as your next meal with Immunity Food Fix.
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Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9780760374474
Indbinding: Paperback
Udgave:
ISBN-10: 0760374473
Kategori: Diæter og slankekure
Udg. Dato: 7 jun 2022
Længde: 15mm
Bredde: 230mm
Højde: 204mm
Forlag: Quarto Publishing Group USA Inc
Oplagsdato: 7 jun 2022
Forfatter(e): Donna Beydoun Mazzola
Forfatter(e) Donna Beydoun Mazzola

Kategori Diæter og slankekure

ISBN-13 9780760374474

Sprog Engelsk

Indbinding Paperback

Sider 192

Udgave

Længde 15mm

Bredde 230mm

Højde 204mm

Udg. Dato 7 jun 2022

Oplagsdato 7 jun 2022

Forlag Quarto Publishing Group USA Inc