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Ikaria

- Food and life in the blue zone
Af: Meni Valle Engelsk Hardback

Ikaria

- Food and life in the blue zone
Af: Meni Valle Engelsk Hardback
Tjek vores konkurrenters priser
Ikaria is a collection of traditional recipes from the Greek Island of Ikaria, famed for the longevity of its inhabitants.

​In the northern Aegean Sea lies Ikaria, where blue waters lap against a mountainous coastline and rocky trails lead to quaint villages, and where the locals seem to hold a secret. The island is known worldwide for its incredibly high life expectancies and low rates of chronic disease, much of which can be attributed to diet. Born to Greek parents, author Meni Valle has always been fascinated by her family's traditions of cooking and eating.

In Ikaria, Meni collects traditional recipes from across the island that encapsulate the best of Mediterranean food: vegetables, beans, whole grains, small amounts of meat and fish, a couple of glasses of wine, and plenty of olive oil. But she also tells the stories that make up Ikaria, where life is all about taking time: time to cook, to eat, to nap, to spend with family and friends, to enjoy and to appreciate.
 
With intimate glimpses of the island’s festivals, markets, kitchens and people, Ikaria is a cookbook that will transport and transform you.



 
 
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Ikaria is a collection of traditional recipes from the Greek Island of Ikaria, famed for the longevity of its inhabitants.

​In the northern Aegean Sea lies Ikaria, where blue waters lap against a mountainous coastline and rocky trails lead to quaint villages, and where the locals seem to hold a secret. The island is known worldwide for its incredibly high life expectancies and low rates of chronic disease, much of which can be attributed to diet. Born to Greek parents, author Meni Valle has always been fascinated by her family's traditions of cooking and eating.

In Ikaria, Meni collects traditional recipes from across the island that encapsulate the best of Mediterranean food: vegetables, beans, whole grains, small amounts of meat and fish, a couple of glasses of wine, and plenty of olive oil. But she also tells the stories that make up Ikaria, where life is all about taking time: time to cook, to eat, to nap, to spend with family and friends, to enjoy and to appreciate.
 
With intimate glimpses of the island’s festivals, markets, kitchens and people, Ikaria is a cookbook that will transport and transform you.



 
 
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Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781743796153
Indbinding: Hardback
Udgave:
ISBN-10: 1743796153
Kategori: Specielle diæter
Udg. Dato: 2 sep 2020
Længde: 28mm
Bredde: 255mm
Højde: 197mm
Forlag: Hardie Grant Books
Oplagsdato: 2 sep 2020
Forfatter(e): Meni Valle
Forfatter(e) Meni Valle

Kategori Specielle diæter

ISBN-13 9781743796153

Sprog Engelsk

Indbinding Hardback

Sider 208

Udgave

Længde 28mm

Bredde 255mm

Højde 197mm

Udg. Dato 2 sep 2020

Oplagsdato 2 sep 2020

Forlag Hardie Grant Books