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Eat Up – The Next Level

- Perform at your best physically + mentally every day
Af: Daniel Davey Engelsk Hardback

Eat Up – The Next Level

- Perform at your best physically + mentally every day
Af: Daniel Davey Engelsk Hardback
Tjek vores konkurrenters priser

Next Level eating means prioritising eating in your daily routine. It means understanding the power food has to nourish, heal, support and energise your body.

 

Daniel Davey is a performance nutritionist who has helped Ireland’s most successful athletes to raise
their game, and here he draws on everything he has learned to deliver the science of how food can help us perform at our best physically and mentally every day.

 

The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. Daniel also shares the secrets of how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards.

 

This is a transformative cookbook that will change your relationship with food and arm you with the knowledge to bring your health and performance to the next level.

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Next Level eating means prioritising eating in your daily routine. It means understanding the power food has to nourish, heal, support and energise your body.

 

Daniel Davey is a performance nutritionist who has helped Ireland’s most successful athletes to raise
their game, and here he draws on everything he has learned to deliver the science of how food can help us perform at our best physically and mentally every day.

 

The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. Daniel also shares the secrets of how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards.

 

This is a transformative cookbook that will change your relationship with food and arm you with the knowledge to bring your health and performance to the next level.

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Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9780717195244
Indbinding: Hardback
Udgave:
ISBN-10: 0717195244
Kategori: Diæt og ernæring
Udg. Dato: 27 okt 2022
Længde: 32mm
Bredde: 253mm
Højde: 195mm
Forlag: Gill
Oplagsdato: 27 okt 2022
Forfatter(e): Daniel Davey
Forfatter(e) Daniel Davey

Kategori Diæt og ernæring

ISBN-13 9780717195244

Sprog Engelsk

Indbinding Hardback

Sider 320

Udgave

Længde 32mm

Bredde 253mm

Højde 195mm

Udg. Dato 27 okt 2022

Oplagsdato 27 okt 2022

Forlag Gill