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Carb Counter
- A Clear Guide to Carbohydrates in Everyday Foods
Engelsk
Bogcover for Carb Counter af , 9780007176014
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780007176014
Indbinding:
Paperback
ISBN-10:
0007176015
Udg. Dato:
5 jan 2004
Størrelse i cm:
11,7 x 8,3 x 1,3
Serie:
Oplagsdato:
5 jan 2004

Carb Counter

- A Clear Guide to Carbohydrates in Everyday Foods
Engelsk
Paperback 2004
Format:

Bog beskrivelse
This companion to the Gem Calorie Counter is a handy portable guide to carbohydates in everyday foods. Clearly laid-out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The key to following such a diet is to control your carbohydrate intake. In addition to the net carb contents of everyday foods this guide gives calories, protein, and fat. Information is given per portion rather than 100g, meaning that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals for breakfast, lunch, dinner, and snacks.
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780007176014
Indbinding:
Paperback
ISBN-10:
0007176015
Udg. Dato:
5 jan 2004
Størrelse i cm:
11,7 x 8,3 x 1,3
Serie:
Oplagsdato:
5 jan 2004
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