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Beyond the Mediterranean Diet

- European Secrets of the Super-Healthy
Af: Layne Lieberman Engelsk Paperback

Beyond the Mediterranean Diet

- European Secrets of the Super-Healthy
Af: Layne Lieberman Engelsk Paperback
Tjek vores konkurrenters priser
It is true! You can become slender and healthy while enjoying pasta, chocolate, cheese, bread and wine! Internationally recognised nutrition Expert Layne Lieberman, MS, RD, CDN, shows you how in this exciting book. Award-winning registered dietician Layne Lieberman discovered that three European countries were leaders in longevity, with very low rates of heart disease, obesity and diabetes. And yet, these countries -- Italy, France and Switzerland -- boast some of the world''s most decadent foods. Layne travelled to Europe to learn first-hand just how these countries could combine superb food, a relaxed lifestyle and exceptional health. Now, she shares her findings with readers who face the daily temptations of processed foods loaded with fat, sugar and salt. To help readers avoid becoming part of the world-wide obesity epidemic, Layne has written this book. In it, she reveals how to make Europe''s health secrets work for you -- wherever you live! Includes 50 mouth-watering and nutritious recipes with nutritional analysis.
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Tjek vores konkurrenters priser
It is true! You can become slender and healthy while enjoying pasta, chocolate, cheese, bread and wine! Internationally recognised nutrition Expert Layne Lieberman, MS, RD, CDN, shows you how in this exciting book. Award-winning registered dietician Layne Lieberman discovered that three European countries were leaders in longevity, with very low rates of heart disease, obesity and diabetes. And yet, these countries -- Italy, France and Switzerland -- boast some of the world''s most decadent foods. Layne travelled to Europe to learn first-hand just how these countries could combine superb food, a relaxed lifestyle and exceptional health. Now, she shares her findings with readers who face the daily temptations of processed foods loaded with fat, sugar and salt. To help readers avoid becoming part of the world-wide obesity epidemic, Layne has written this book. In it, she reveals how to make Europe''s health secrets work for you -- wherever you live! Includes 50 mouth-watering and nutritious recipes with nutritional analysis.
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Produktdetaljer
Sprog: Engelsk
Sider: 280
ISBN-13: 9780989181211
Indbinding: Paperback
Udgave:
ISBN-10: 0989181219
Kategori: Sund mad og helsekost
Udg. Dato: 9 dec 2013
Længde: 16mm
Bredde: 190mm
Højde: 235mm
Forlag: WorldRD
Oplagsdato: 9 dec 2013
Forfatter(e): Layne Lieberman
Forfatter(e) Layne Lieberman

Kategori Sund mad og helsekost

ISBN-13 9780989181211

Sprog Engelsk

Indbinding Paperback

Sider 280

Udgave

Længde 16mm

Bredde 190mm

Højde 235mm

Udg. Dato 9 dec 2013

Oplagsdato 9 dec 2013

Forlag WorldRD