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Be Resilient: How to Build a Strong Teenage Mind for Tough Times

Af: Nicola Morgan Engelsk Paperback

Be Resilient: How to Build a Strong Teenage Mind for Tough Times

Af: Nicola Morgan Engelsk Paperback
Tjek vores konkurrenters priser

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.
Some events in life will always be out of our control, whether it''s a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

Tjek vores konkurrenters priser
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kr 145
Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.
Some events in life will always be out of our control, whether it''s a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781406399257
Indbinding: Paperback
Udgave:
ISBN-10: 1406399256
Udg. Dato: 1 jul 2021
Længde: 19mm
Bredde: 198mm
Højde: 129mm
Forlag: Walker Books Ltd
Oplagsdato: 1 jul 2021
Forfatter(e): Nicola Morgan
Forfatter(e) Nicola Morgan


Kategori Børn og unge: Selvbevidsthed og selvfølelse


ISBN-13 9781406399257


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 19mm


Bredde 198mm


Højde 129mm


Udg. Dato 1 jul 2021


Oplagsdato 1 jul 2021


Forlag Walker Books Ltd

Kategori sammenhænge