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ACSM's Behavioral Aspects of Physical Activity and Exercise
Engelsk Paperback
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ACSM's Behavioral Aspects of Physical Activity and Exercise
Engelsk Paperback

644 kr
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Om denne bog
This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.
  • Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter’s  From the Practical Toolbox  sections.
  • Stay on top of the latest research in the field with  Evidence sections that support the text’s recommendations.
  • Master a wide range of client-motivation techniques through  Step-by-Step& applications.
  • See the text’s recommendations in action in real-world settings through engaging Case Scenarios
  • Improve your retention of important information through  Concept Overviews  that briefly set the stage for each chapter and Take-Home Messages  that highlight key points.
Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781451132113
Indbinding:
Paperback
Udgave:
ISBN-10:
1451132115
Udg. Dato:
24 okt 2013
Længde:
13mm
Bredde:
178mm
Højde:
254mm
Forlag:
Lippincott Williams and Wilkins
Oplagsdato:
24 okt 2013
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