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  2. Medicinske discipliner
  3. Klinisk psykologi

A Beginner's Guide to Being Mental

- An A-Z
Af: Natasha Devon Engelsk Paperback

A Beginner's Guide to Being Mental

- An A-Z
Af: Natasha Devon Engelsk Paperback
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<p><b>A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.<br><br>‘Am I normal?’</b><br><b>‘What’s an anxiety disorder?’</b><br><b>‘Does therapy work?’</b><br><br>These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’.<br><br>Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion.<br><br><i>A Beginner's Guide to Being Mental</i> is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.</p>
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<p><b>A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.<br><br>‘Am I normal?’</b><br><b>‘What’s an anxiety disorder?’</b><br><b>‘Does therapy work?’</b><br><br>These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’.<br><br>Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion.<br><br><i>A Beginner's Guide to Being Mental</i> is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.</p>
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Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781509882229
Indbinding: Paperback
Udgave:
ISBN-10: 1509882227
Kategori: Klinisk psykologi
Udg. Dato: 17 maj 2018
Længde: 20mm
Bredde: 233mm
Højde: 154mm
Forlag: Pan Macmillan
Oplagsdato: 17 maj 2018
Forfatter(e): Natasha Devon
Forfatter(e) Natasha Devon

Kategori Klinisk psykologi

ISBN-13 9781509882229

Sprog Engelsk

Indbinding Paperback

Sider 272

Udgave

Længde 20mm

Bredde 233mm

Højde 154mm

Udg. Dato 17 maj 2018

Oplagsdato 17 maj 2018

Forlag Pan Macmillan

Kategori sammenhænge