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26 Days

- A Whole Food Plant-Based Diet and What You Need to Know
Af: Claudia Nicole Engelsk Paperback

26 Days

- A Whole Food Plant-Based Diet and What You Need to Know
Af: Claudia Nicole Engelsk Paperback
Tjek vores konkurrenters priser

An inspiring journal reveals what happens when a couple takes on a plant-based diet for three months.

Claudia Nicole brings you into her home and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. She shares 45 easy-to-follow recipes throughout this book, and builds an inspiring blueprint for keeping life simple while staying healthy. An advocate of keeping a journal, she provides journaling tips for those following a new diet.

26 Days is also a witty narrative that is not just the author''s own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN''s host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr. T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant-based diet.

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An inspiring journal reveals what happens when a couple takes on a plant-based diet for three months.

Claudia Nicole brings you into her home and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. She shares 45 easy-to-follow recipes throughout this book, and builds an inspiring blueprint for keeping life simple while staying healthy. An advocate of keeping a journal, she provides journaling tips for those following a new diet.

26 Days is also a witty narrative that is not just the author''s own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN''s host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr. T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant-based diet.

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Produktdetaljer
Sprog: Engelsk
Sider: 204
ISBN-13: 9781683500490
Indbinding: Paperback
Udgave:
ISBN-10: 1683500490
Kategori: Diæt og ernæring
Udg. Dato: 16 mar 2017
Længde: 0mm
Bredde: 228mm
Højde: 152mm
Forlag: Morgan James Publishing llc
Oplagsdato: 16 mar 2017
Forfatter(e): Claudia Nicole
Forfatter(e) Claudia Nicole

Kategori Diæt og ernæring

ISBN-13 9781683500490

Sprog Engelsk

Indbinding Paperback

Sider 204

Udgave

Længde 0mm

Bredde 228mm

Højde 152mm

Udg. Dato 16 mar 2017

Oplagsdato 16 mar 2017

Forlag Morgan James Publishing llc