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Youth Extension A to Z

Af: Beverly A. Potter Engelsk Paperback

Youth Extension A to Z

Af: Beverly A. Potter Engelsk Paperback
Tjek vores konkurrenters priser
As a group, baby boomers are heading rapidly into their "golden years," and there''s little doubt that they won''t go lightly. But is the process really irrevocable and irreversible? With more financial resources than any other demographic, and the knowledge gained simply by living, boomers are in the best position to at least delay the aging process. This practical guide offers a wealth of ways to do that. Dr. Beverly Potter, who has written numerous books on enhancing one''s lifestyle, includes but goes beyond anti-aging and life extension. Youthfulness, she says, is characterized by vigor, flexibility, bounciness, good health, physical shapeliness, beauty, curiosity, and mental acuity — all of which can be achieved through the regimens the book describes. Potter takes a multifaceted approach, incorporating both current science and proven techniques into a program that stresses vitamins, nutrients, healthful foods, and supplements; activities and lifestyles; ways of thinking; sexual techniques; brain fitness training; and more.
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Tjek vores konkurrenters priser
As a group, baby boomers are heading rapidly into their "golden years," and there''s little doubt that they won''t go lightly. But is the process really irrevocable and irreversible? With more financial resources than any other demographic, and the knowledge gained simply by living, boomers are in the best position to at least delay the aging process. This practical guide offers a wealth of ways to do that. Dr. Beverly Potter, who has written numerous books on enhancing one''s lifestyle, includes but goes beyond anti-aging and life extension. Youthfulness, she says, is characterized by vigor, flexibility, bounciness, good health, physical shapeliness, beauty, curiosity, and mental acuity — all of which can be achieved through the regimens the book describes. Potter takes a multifaceted approach, incorporating both current science and proven techniques into a program that stresses vitamins, nutrients, healthful foods, and supplements; activities and lifestyles; ways of thinking; sexual techniques; brain fitness training; and more.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781579510909
Indbinding: Paperback
Udgave:
ISBN-10: 1579510906
Kategori: Populærmedicin og sundhed
Udg. Dato: 11 mar 2010
Længde: 0mm
Bredde: 139mm
Højde: 215mm
Forlag: Ronin Publishing
Oplagsdato: 11 mar 2010
Forfatter(e): Beverly A. Potter
Forfatter(e) Beverly A. Potter

Kategori Populærmedicin og sundhed

ISBN-13 9781579510909

Sprog Engelsk

Indbinding Paperback

Sider 192

Udgave

Længde 0mm

Bredde 139mm

Højde 215mm

Udg. Dato 11 mar 2010

Oplagsdato 11 mar 2010

Forlag Ronin Publishing

Kategori sammenhænge