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You're Doing Great!

- Self-Care, Affirmations, and Meditations for Stressed-Out Humans
Af: Vida Rose
Engelsk Hardback

You're Doing Great!

- Self-Care, Affirmations, and Meditations for Stressed-Out Humans
Af: Vida Rose
Engelsk Hardback

152 kr
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6 - 8 hverdage

Om denne bog

A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time.

We''re so excited that you are here!

In this book of whimsical comics and humorous doodles, the ever-wise and noodle-armed "helpers" are here to guide you through the most common experiences of being human. You''ll learn to care for your body, emotions, energy, and mental health, and you''ll grow to embrace transitions, forgiveness, and joy. Each chapter offers creative prompts, simple exercises, and practical selfcare advice to help you find peace in these overwhelming times. An antidote to the stressed-out, doom-scrolling habits of the modern world, You''re Doing Great/ serves as a friendly, fun-loving reminder that you are perfectly and wonderfully human-and that together, humans can make the world a kinder place.



Product detaljer
Sprog:
Engelsk
Sider:
168
ISBN-13:
9781401973483
Indbinding:
Hardback
Udgave:
ISBN-10:
1401973485
Udg. Dato:
24 okt 2023
Længde:
16mm
Bredde:
185mm
Højde:
134mm
Forlag:
Hay House Inc
Oplagsdato:
24 okt 2023
Forfatter(e):
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