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You Are Here

- Discovering the Magic of the Present Moment
Af: Thich Nhat Hanh, Sherab Chodzin Kohn Engelsk Hardback

You Are Here

- Discovering the Magic of the Present Moment
Af: Thich Nhat Hanh, Sherab Chodzin Kohn Engelsk Hardback
Tjek vores konkurrenters priser
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk

In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.

Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.
Tjek vores konkurrenters priser
Normalpris
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20 kr
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Tjek vores konkurrenters priser
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk

In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.

Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781590309834
Indbinding: Hardback
Udgave:
ISBN-10: 1590309839
Udg. Dato: 14 aug 2012
Længde: 17mm
Bredde: 116mm
Højde: 172mm
Forlag: Shambhala Publications Inc
Oplagsdato: 14 aug 2012
Forfatter(e) Thich Nhat Hanh, Sherab Chodzin Kohn


Kategori Buddhisme: liv og lære


ISBN-13 9781590309834


Sprog Engelsk


Indbinding Hardback


Sider 160


Udgave


Længde 17mm


Bredde 116mm


Højde 172mm


Udg. Dato 14 aug 2012


Oplagsdato 14 aug 2012


Forlag Shambhala Publications Inc