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Yoga by the Numbers

- The Sacred and Symbolic in Yoga Philosophy and Practice
Engelsk Paperback
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Yoga by the Numbers

- The Sacred and Symbolic in Yoga Philosophy and Practice
Engelsk Paperback

192 kr
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A fascinating explanation of the significant, often symbolic role that numbers play in yoga philosophy—by beloved yoga teacher and writer Richard Rosen.

Numbers play a meaningful role in the philosophy of many spiritual traditions—and yoga is no exception. For example, the number one is the quintessential yoga number, representing “unity” and “wholeness”; number two sometimes stands for co-operative effort, and other times for conflict; and number four is the number of completeness or stability, as it “stands” on “four legs.” There are twelve different names for the mantra OM, each one revealing a different aspect of this root sound.

With his distinctive blend of knowledge and humor, Richard Rosen unpacks the fascinating significance that numbers hold in the philosophy and practice of yoga. Stories and practices woven throughout—like the Eka Danta simple meditation exercise, which concentrates on "one pointedness" and is associated with the one tusk of Ganesh—offer readers a hands-on way to explore the importance of numbers in their own practice. Yoga by the Numbers will enlighten and entertain the yogi in your life.



Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781611807387
Indbinding:
Paperback
Udgave:
ISBN-10:
1611807387
Kategori:
Udg. Dato:
6 dec 2022
Længde:
35mm
Bredde:
226mm
Højde:
152mm
Forlag:
Shambhala Publications Inc
Oplagsdato:
6 dec 2022
Forfatter(e):
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