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Yoga: A Manual for Life

Af: Ms Naomi Annand Engelsk Hardback

Yoga: A Manual for Life

Af: Ms Naomi Annand Engelsk Hardback
Tjek vores konkurrenters priser

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.uk

In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.

Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.

Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.

Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Tjek vores konkurrenters priser
Normalpris
kr 259
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.uk

In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.

Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.

Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.

Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781472963222
Indbinding: Hardback
Udgave:
ISBN-10: 1472963229
Udg. Dato: 31 okt 2019
Længde: 3mm
Bredde: 237mm
Højde: 214mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 31 okt 2019
Forfatter(e): Ms Naomi Annand
Forfatter(e) Ms Naomi Annand


Kategori Østasiatisk og indisk filosofi


ISBN-13 9781472963222


Sprog Engelsk


Indbinding Hardback


Sider 224


Udgave


Længde 3mm


Bredde 237mm


Højde 214mm


Udg. Dato 31 okt 2019


Oplagsdato 31 okt 2019


Forlag Bloomsbury Publishing PLC