Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Bøger
Bestsellers
Kommer snart
Nyheder
Spil og hobby
Kurv
  1. Bog
  2. Religionsfænomenologi
  3. Religion: liv og lære

When Awareness Becomes Natural

- A Guide to Cultivating Mindfulness in Everyday Life
Af: Sayadaw U Tejaniya Engelsk Paperback

When Awareness Becomes Natural

- A Guide to Cultivating Mindfulness in Everyday Life
Af: Sayadaw U Tejaniya Engelsk Paperback
Tjek vores konkurrenters priser
A funny and engaging guide to finding awareness in daily activities beyond sitting meditation—from a rising leader in the Insight Meditation community
 
Meditation is great, but it''s not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity—from sorting the laundry to data entry—as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six.
 
In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. “The object of attention is not really important,” he teaches, but “the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object.” The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it.
Vis mere
Tjek vores konkurrenters priser
Normalpris
kr 240
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
A funny and engaging guide to finding awareness in daily activities beyond sitting meditation—from a rising leader in the Insight Meditation community
 
Meditation is great, but it''s not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity—from sorting the laundry to data entry—as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six.
 
In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. “The object of attention is not really important,” he teaches, but “the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object.” The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it.
Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781611803075
Indbinding: Paperback
Udgave:
ISBN-10: 1611803071
Kategori: Religion: liv og lære
Udg. Dato: 17 maj 2016
Længde: 16mm
Bredde: 216mm
Højde: 142mm
Forlag: Shambhala Publications Inc
Oplagsdato: 17 maj 2016
Forfatter(e): Sayadaw U Tejaniya
Forfatter(e) Sayadaw U Tejaniya

Kategori Religion: liv og lære

ISBN-13 9781611803075

Sprog Engelsk

Indbinding Paperback

Sider 208

Udgave

Længde 16mm

Bredde 216mm

Højde 142mm

Udg. Dato 17 maj 2016

Oplagsdato 17 maj 2016

Forlag Shambhala Publications Inc