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Weight Training Diary For Dummies
Engelsk Paperback
Weight Training Diary For Dummies
Engelsk Paperback

172 kr
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6 - 8 hverdage

Om denne bog
From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Filled with expert advice on health, nutrition, equipment, and accessories, it also includes injury prevention exercises and body fat to weight conversion charts to help you keep track of your progress.
Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780764553363
Indbinding:
Paperback
Udgave:
ISBN-10:
0764553364
Udg. Dato:
12 feb 2001
Længde:
16mm
Bredde:
216mm
Højde:
138mm
Forlag:
John Wiley & Sons Inc
Oplagsdato:
12 feb 2001
Forfatter(e):
Kategori sammenhænge