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Wake Up Grateful

- The Transformative Practice of Taking Nothing for Granted
Engelsk Hardback

Wake Up Grateful

- The Transformative Practice of Taking Nothing for Granted
Engelsk Hardback

204 kr
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Om denne bog

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.

Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.
Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781635862447
Indbinding:
Hardback
Udgave:
ISBN-10:
1635862442
Udg. Dato:
24 nov 2020
Længde:
32mm
Bredde:
227mm
Højde:
155mm
Forlag:
Workman Publishing
Oplagsdato:
24 nov 2020
Forfatter(e):
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