Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Understanding and Managing Depression and Stress
Engelsk Paperback
Se mere i:
Understanding and Managing Depression and Stress
Engelsk Paperback

172 kr
Tilføj til kurv
Sikker betaling
23 - 25 hverdage

Om denne bog
Depression affects over 150 million people worldwide. It can affect anyone regardless of their age, gender, race or status. However, depression is like any other illness, it has to be dealt with and not ignored. In addition, stress affects our minds, bodies and relationships. Some people are better at dealing with their stress whereas other people find it a struggle to navigate through it. Throughout this book the reader will learn various mind-techniques and coping skills that can be practised as part of a self-help strategy to overcome depression and stress.
Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781847166852
Indbinding:
Paperback
Udgave:
ISBN-10:
1847166857
Kategori:
Udg. Dato:
25 mar 2017
Længde:
11mm
Bredde:
210mm
Højde:
149mm
Forlag:
Emerald Publishing
Oplagsdato:
25 mar 2017
Forfatter(e):
Kategori sammenhænge