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Ultra-Distance Cycling

- An Expert Guide to Endurance Cycling
Af: Dominic Irvine, Simon Jobson Engelsk Paperback

Ultra-Distance Cycling

- An Expert Guide to Endurance Cycling
Af: Dominic Irvine, Simon Jobson Engelsk Paperback
Tjek vores konkurrenters priser

This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast.

Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships.

What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of ‘non-stop’ endurance cycling.

Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage.

Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events.

This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

Tjek vores konkurrenters priser
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Tjek vores konkurrenters priser

This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast.

Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships.

What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of ‘non-stop’ endurance cycling.

Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage.

Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events.

This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781472919878
Indbinding: Paperback
Udgave:
ISBN-10: 1472919874
Udg. Dato: 6 apr 2017
Længde: 16mm
Bredde: 229mm
Højde: 192mm
Forlag: Bloomsbury Publishing PLC
Oplagsdato: 6 apr 2017
Forfatter(e): Dominic Irvine, Simon Jobson
Forfatter(e) Dominic Irvine, Simon Jobson


Kategori Idræt: Træning og coaching


ISBN-13 9781472919878


Sprog Engelsk


Indbinding Paperback


Sider 272


Udgave


Længde 16mm


Bredde 229mm


Højde 192mm


Udg. Dato 6 apr 2017


Oplagsdato 6 apr 2017


Forlag Bloomsbury Publishing PLC