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Transforming Emotional Pain

- An Emotion-Focused Workbook
Af: Mary Creaner, Ladislav Timulak, Ciara Joyce, Aman Kwatra, Sharon Lu Huixian Engelsk Paperback

Transforming Emotional Pain

- An Emotion-Focused Workbook
Af: Mary Creaner, Ladislav Timulak, Ciara Joyce, Aman Kwatra, Sharon Lu Huixian Engelsk Paperback
Tjek vores konkurrenters priser

Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT).

Based on the principles of EFT, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It will help readers learn how to regulate feelings that are unpleasant and transform painful feelings, so that they can fulfil their needs and feel more connected and empowered in their lives. Providing a step-by-step sequential guide to exploring, embracing, and transforming emotions, the various chapters guide the reader to help overcome emotional avoidance, with sections on: transforming the emotional self-interrupter; transforming the inner self-worrier; transforming the self-critic; and healing from emotional injury.

This workbook can be used by trained therapists, mental health professionals, psychology professionals, and trainees as supplementary to their therapeutic interventions with clients. It can also be used by general readers with an interest in self-help literature and resources or anyone wanting to explore, embrace, and transform their emotions.

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Tjek vores konkurrenters priser
Normalpris
kr 269
Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser

Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT).

Based on the principles of EFT, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It will help readers learn how to regulate feelings that are unpleasant and transform painful feelings, so that they can fulfil their needs and feel more connected and empowered in their lives. Providing a step-by-step sequential guide to exploring, embracing, and transforming emotions, the various chapters guide the reader to help overcome emotional avoidance, with sections on: transforming the emotional self-interrupter; transforming the inner self-worrier; transforming the self-critic; and healing from emotional injury.

This workbook can be used by trained therapists, mental health professionals, psychology professionals, and trainees as supplementary to their therapeutic interventions with clients. It can also be used by general readers with an interest in self-help literature and resources or anyone wanting to explore, embrace, and transform their emotions.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 188
ISBN-13: 9781032063393
Indbinding: Paperback
Udgave:
ISBN-10: 1032063394
Kategori: Socialrådgivning og rådgivningstjenester
Udg. Dato: 22 sep 2022
Længde: 16mm
Bredde: 243mm
Højde: 174mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 22 sep 2022
Forfatter(e): Mary Creaner, Ladislav Timulak, Ciara Joyce, Aman Kwatra, Sharon Lu Huixian
Forfatter(e) Mary Creaner, Ladislav Timulak, Ciara Joyce, Aman Kwatra, Sharon Lu Huixian

Kategori Socialrådgivning og rådgivningstjenester

ISBN-13 9781032063393

Sprog Engelsk

Indbinding Paperback

Sider 188

Udgave

Længde 16mm

Bredde 243mm

Højde 174mm

Udg. Dato 22 sep 2022

Oplagsdato 22 sep 2022

Forlag Taylor & Francis Ltd

Kategori sammenhænge