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Threads of Yoga

- Themes, Reflections, and Meditations to Weave into Your Practice
Af: Pamela Seelig Engelsk Paperback

Threads of Yoga

- Themes, Reflections, and Meditations to Weave into Your Practice
Af: Pamela Seelig Engelsk Paperback
Tjek vores konkurrenters priser
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.

Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.
Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.

Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.
Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781611808797
Indbinding: Paperback
Udgave:
ISBN-10: 1611808790
Kategori: Familiens sundhed
Udg. Dato: 28 sep 2021
Længde: 21mm
Bredde: 216mm
Højde: 139mm
Forlag: Shambhala Publications Inc
Oplagsdato: 28 sep 2021
Forfatter(e): Pamela Seelig
Forfatter(e) Pamela Seelig


Kategori Familiens sundhed


ISBN-13 9781611808797


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 21mm


Bredde 216mm


Højde 139mm


Udg. Dato 28 sep 2021


Oplagsdato 28 sep 2021


Forlag Shambhala Publications Inc