Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
This Naked Mind: Nicotine
Engelsk Paperback

This Naked Mind: Nicotine

Engelsk Paperback

139 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Stop smoking. Stop vaping. Start living.We’ve been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth – nicotine doesn’t relieve stress, it creates it.From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear strategies and powerful insights, they reveal how nicotine hijacks the brain, keeps us hooked and sabotages our health.Their approach will help you to:Cope with cravingsManage withdrawal symptomsIdentity and overcome triggersFeel supported every step of the wayThis book isn’t just about quitting – it’s your guide to reclaiming your well-being. Packed with practical tools, it will help you shift your mindset and take back control.Ready to break free from nicotine? This Naked Mind: Nicotine gives you the confidence to do it – for good.
Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780008558895
Indbinding:
Paperback
Udgave:
ISBN-10:
0008558892
Udg. Dato:
29 sep 2022
Længde:
19mm
Bredde:
233mm
Højde:
152mm
Forlag:
HarperCollins Publishers
Oplagsdato:
29 sep 2022
Forfatter(e):
Finder produkter...
Kategori sammenhænge