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The Zen of Climbing

Af: Francis Sanzaro Engelsk Paperback

The Zen of Climbing

Af: Francis Sanzaro Engelsk Paperback
Tjek vores konkurrenters priser

"Outstandingly good … It may be the single most insightful book about climbing ever written."  Paul Sagar, Climber, writer, thinker

What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?

They have perfected the of awareness, of being in the moment, of trusting the process.

Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.

Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.

This compact volume puts the climber’s mind at the forefront of practice.

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"Outstandingly good … It may be the single most insightful book about climbing ever written."  Paul Sagar, Climber, writer, thinker

What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?

They have perfected the of awareness, of being in the moment, of trusting the process.

Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.

Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.

This compact volume puts the climber’s mind at the forefront of practice.

Produktdetaljer
Sprog: Engelsk
Sider: 214
ISBN-13: 9781913393717
Indbinding: Paperback
Udgave:
ISBN-10: 1913393712
Udg. Dato: 6 apr 2023
Længde: 18mm
Bredde: 112mm
Højde: 179mm
Forlag: Saraband
Oplagsdato: 6 apr 2023
Forfatter(e): Francis Sanzaro
Forfatter(e) Francis Sanzaro


Kategori Krop & sjæl - Tanker & praksis


ISBN-13 9781913393717


Sprog Engelsk


Indbinding Paperback


Sider 214


Udgave


Længde 18mm


Bredde 112mm


Højde 179mm


Udg. Dato 6 apr 2023


Oplagsdato 6 apr 2023


Forlag Saraband