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The Zen of Climbing
Engelsk Paperback
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The Zen of Climbing

Engelsk Paperback

104 kr
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Om denne bog

"Outstandingly good … It may be the single most insightful book about climbing ever written."  Paul Sagar, Climber, writer, thinker

What do Zen masters, sixteenth-century Samurai, and the world’s elite climbers have in common?

They have perfected the of awareness, of being in the moment, of trusting the process.

Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.

Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.

This compact volume puts the climber’s mind at the forefront of practice.

Product detaljer
Sprog:
Engelsk
Sider:
214
ISBN-13:
9781913393717
Indbinding:
Paperback
Udgave:
ISBN-10:
1913393712
Udg. Dato:
6 apr 2023
Længde:
18mm
Bredde:
112mm
Højde:
179mm
Forlag:
Saraband
Oplagsdato:
6 apr 2023
Forfatter(e):
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