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The Unfolding Now

- Realizing Your True Nature through the Practice of Presence
Af: A. H. Almaas Engelsk Paperback

The Unfolding Now

- Realizing Your True Nature through the Practice of Presence
Af: A. H. Almaas Engelsk Paperback
Tjek vores konkurrenters priser
The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness
 
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don''t want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.
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The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness
 
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don''t want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.
Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9781590305591
Indbinding: Paperback
Udgave:
ISBN-10: 1590305590
Kategori: Sind, krop, sjæl
Udg. Dato: 10 jun 2008
Længde: 19mm
Bredde: 141mm
Højde: 213mm
Forlag: Shambhala Publications Inc
Oplagsdato: 10 jun 2008
Forfatter(e): A. H. Almaas
Forfatter(e) A. H. Almaas


Kategori Sind, krop, sjæl


ISBN-13 9781590305591


Sprog Engelsk


Indbinding Paperback


Sider 272


Udgave


Længde 19mm


Bredde 141mm


Højde 213mm


Udg. Dato 10 jun 2008


Oplagsdato 10 jun 2008


Forlag Shambhala Publications Inc

Kategori sammenhænge