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  1. Forside
  2. The Understanding Your Grief Journal

The Understanding Your Grief Journal

- Exploring the Ten Essential Touchstones
Af: Alan D Wolfelt Engelsk Paperback

The Understanding Your Grief Journal

- Exploring the Ten Essential Touchstones
Af: Alan D Wolfelt Engelsk Paperback
Tjek vores konkurrenters priser
This companion workbook to the second edition of Dr. Wolfelt’s bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you’ve just read. It invites you to consider, clarify, and jot down your thoughts and feelings. A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you’re grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You’ll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you’d like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
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This companion workbook to the second edition of Dr. Wolfelt’s bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you’ve just read. It invites you to consider, clarify, and jot down your thoughts and feelings. A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you’re grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You’ll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you’d like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
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Produktdetaljer
Sprog: Engelsk
Sider: 112
ISBN-13: 9781617223099
Indbinding: Paperback
Udgave:
ISBN-10: 1617223093
Kategori: Forside
Udg. Dato: 1 sep 2021
Længde: 15mm
Bredde: 215mm
Højde: 139mm
Forlag: Companion Press,US
Oplagsdato: 1 sep 2021
Forfatter(e): Alan D Wolfelt
Forfatter(e) Alan D Wolfelt

Kategori Forside

ISBN-13 9781617223099

Sprog Engelsk

Indbinding Paperback

Sider 112

Udgave

Længde 15mm

Bredde 215mm

Højde 139mm

Udg. Dato 1 sep 2021

Oplagsdato 1 sep 2021

Forlag Companion Press,US