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The Self-Regulation Workbook for Kids

- CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Engelsk Paperback
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The Self-Regulation Workbook for Kids

- CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Engelsk Paperback

166 kr
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6 - 8 hverdage

Om denne bog
In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781646041831
Indbinding:
Paperback
Udgave:
ISBN-10:
1646041836
Udg. Dato:
9 sep 2021
Længde:
15mm
Bredde:
232mm
Højde:
191mm
Forlag:
Ulysses Press
Oplagsdato:
9 sep 2021
Forfatter(e):
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