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The Science of Stretching

Af: Alex Reid
Engelsk Paperback
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The Science of Stretching

Af: Alex Reid
Engelsk Paperback

180 kr
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Om denne bog
A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.
Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781785002601
Indbinding:
Paperback
Udgave:
ISBN-10:
1785002600
Udg. Dato:
2 maj 2017
Længde:
12mm
Bredde:
242mm
Højde:
174mm
Forlag:
The Crowood Press Ltd
Oplagsdato:
2 maj 2017
Forfatter(e):
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