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The Path of Insight Meditation
- Shambhala Pocket Library
Engelsk Paperback
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The Path of Insight Meditation
- Shambhala Pocket Library
Engelsk Paperback

119 kr
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An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self.

Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.

Product detaljer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781611805819
Indbinding:
Paperback
Udgave:
ISBN-10:
1611805813
Kategori:
Udg. Dato:
27 mar 2018
Længde:
10mm
Bredde:
170mm
Højde:
108mm
Forlag:
Shambhala Publications Inc
Oplagsdato:
27 mar 2018
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